1. Oatmeal
2. Breakfast Sausage
3. Potatoes
4. Fresh Vegetables
5. Frozen Vegetables
6. Frozen Entrées
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Sensor Cook Chart
Recipe
Serving/Weight
0.5 - 1 cup
(40 - 80 g)
2- 8 links
1 - 4 maximum
(6 - 8 oz. each)
(170 - 225 g)
4 - 16 oz.
(110 - 450 g)
6 - 16 oz.
(170 - 450 g)
8 - 32 oz.
(225 - 900 g)
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Place inside a microwave safe serving bowl with
no cover. Follow manufacturers' directions for
preparation.
Place pre-cooked breakfast sausage in a radial
pattern on a microwave safe dish.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around the
edge of paper-towel-lined glass tray (Turntable), at
least 1 inch (2.5 cm) apart. Do not cover. Let stand
5 minutes to complete cooking.
All pieces should be the same size. Wash thoroughly
and add 1 tbsp. of water per
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
Wash thoroughly and add 1 tbsp. of water per
of vegetables. Do not salt/butter until after cooking.
(Not suitable for vegetables in butter or sauce.) After
2 beeps, stir or rearrange.
Follow manufacturers' directions for preparation of
8 and 10 oz. sizes. For larger sized entrées, where
the directions state for the entire film cover to be
removed, do not vent or remove film cover to
ensure the sensor will detect accurately for
complete cooking. After 2 beeps, stir or rearrange.
Be careful when removing the film cover after
cooking. Remove away from you to avoid steam
burns.
If additional time is needed, continue to cook
manually.
17
/
cup of vegetables and
1
2
/
cup
1
2