Merach MR-R14 Manual Del Usuario página 5

Safety Instructions
Please keep this instruction manual in a safe place for future reference.
It is very important to read the instruction manual carefully before assembling and
using the training equipment. Only with proper installation, maintenance and use
of the training equipment can safe and effective training be achieved, and it is
important to make sure that all users are familiar with all the warnings and preca-
utions of the training equipment.
Before using the training equipment, the user should consult a doctor about his/her
physical condition to prevent safety accidents from occurring during the training
process, so that the training cannot be carried out normally. If the user is undergo-
ing treatment for a medical condition such as heart, blood pressure, cholesterol,
etc., it is important to consult a physician prior to training.
Always pay attention to the condition of your body when training, incorrect training
methods may affect your health. If you have the following discomfort symptoms
(including: headache, chest tightness, irregular heartbeat, shortness of breath, halo,
dizziness and nausea, etc.), please stop the training immediately, and you must get
a doctor's examination and confirmation in time, and you must get a doctor's per-
mission before you can continue the training.
Keep children and pets away from the training equipment, which is intended for
adult use only.
Place the training equipment on a hard, flat surface with a protective layer on the
floor or carpet to prevent damage to the ground, and ensure that the perimeter of
the training equipment is spaced at least 1.6ft/0.5m away from each obstacle.
Before using the training equipment, please check all the bolts and nuts that need
to be locked to ensure that they are locked and safe to use.
Safe use of the training device can only be ensured by regular repair and mainten-
ance of the parts that are susceptible to damage, wear and tear, and breakage.
It must be ensured that the device is used in accordance with the guidelines in the
instruction manual. When defective parts are found during assembly or servicing,
or when abnormal noises are heard during use, stop operation and use immediately
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and ensure that all problems are resolved before proceeding. Ensure that all probl-
ems are solved before continuing.
When using the training equipment, please pay attention to the dress, try to wear
simple clothes, avoid wearing wide clothes, because wide clothes may be stuck in
the equipment. Avoid wearing baggy clothes as they may get caught in places on
the equipment, preventing operation and possibly trapping you on the equipment.
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