Food type
rice 100g
Rice
rice 200g
rice 300g
whole chicken(1kg)
chicken leg (1kg)
Re-heating
pork (700g)
shrimps (700g)
fish (700g)
Below are some more tables for baking and steam baking. The cooking times listed are for
reference only.
Food type
beef, lamb
fish
chicken wings
shrimps
corn on the cob
slices of meat
Baking
meatloaf
cutlet
chicken (whole)
hot dog, ham
sausages
cheesecake
re-heating
meatloaf
beef, lamb
fish
chicken wings
shrimps
corn on the cob
slices of meat
Steam + grill
cutlet
chicken (whole)
hot dog, ham
sausages
cheesecake
fresh vegetables:
cauliflower
peas, fresh
mushrooms
Temp.
Ingredients
100°C
add 150g water and prepare
in a bowl
100°C
add 250g water and prepare
in a bowl
100°C
add 400g water and prepare
in a bowl
60°C
60°C
60°C
frozen at -18°C, on a plate
55°C
55°C
Temp.
200°C
200°C
200°C
200°C
200°C
180°C
200°C
180°C
180°C
160°C
160°C
140°C
120°C
200°C
200°C
200°C
200°C
200°C
200°C
180°C
180°C
180°C
160°C
160°C
140°C
120°C
19
Cooking time Remarks
25 min
30 min
35 min
25 min
temperature should not
35 min
be too high, to keep the
20 min
dish fresh.
20 min
25 min
Quantity
Cooking time
250g
20~25 min
200g
20~25 min
400g
30~35 min
200g
15~20 min
500g
35~40 min
400g
30~35 min
500g
35~40 min
400g
25~30 min
900g
35~40 min
300g
20~25 min
300g
18~23 min
600g
28~35 min
200g
10~15 min
500g
30~35 min
250g
15~20 min
200g
15~20 min
400g
25~30 min
200g
12~15 min
500g
30~35 min
400g
25~30 min
400g
20~25 min
900g
30~35 min
300g
15~20 min
300g
13~18 min
600g
25~30 min
400g
13~18 min
300g
10~15 min
500g
10~15 min