Cuisinart FRC-1000 Manual De Instrucciones página 35

RICE & GRAIN BOWLS
Once a vegetarian restaurant and health-food store staple,
the rice/grain bowls are now ubiquitous in restaurants across the globe.
It seems as though each ethnicity has their own version, and with the help
of the Cuisinart
dishes in your own home. On the following pages we provide you with a
guide of how to build your own bowl. There are no rules – so have fun!
1
First . . .rice, grain, or both?
•
Rice (brown, white, wild, and black)
•
Quinoa
•
Couscous
•
Farro
•
Wheat/Rye/Spelt Berries
•
Bulgur
•
Rice Noodles
•
Udon Noodles
Rice and Grain Multicooker, you can now replicate those
®
2
OK – now what?
A protein to fill you up!
•
Shrimp (sautéed or steamed)
•
Steamed Chicken Breast
•
Steamed Salmon
•
Browned and Steamed Tofu
•
Ground Turkey or Chicken
•
Soft-Boiled Eggs
•
Beans and Legumes
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