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CONtENtS
ASSEMBLY.................................................................43
ADJUSTMENTS..........................................................3
EXERCISING .............................................................4
CONSOLE ..................................................................5
TRANSPORT AND STORAGE...................................6
MAINTENANCE .........................................................6
MALFUNCTIONS .......................................................6
TECHNICAL SPECIFICATIONS .................................6
IMPORtANt SAFEtY
INStRUCtIONS
Read this guide carefully before assembling,
using or servicing your fitness equipment.
Please keep the guide somewhere safe;
it will provide you now and in the future
with the information you need to use and
maintain your equipment. Always follow
these instructions with care. Please note that
the warranty does not cover damage due to
transportation or not following of adjustment
or maintenance instructions described in this
manual.
NOtE ABOUt YOUR
HEALtH
Before you start any training, consult a
physician to check your health condition.
If you experience nausea, dizziness or
other abnormal symptoms while exercising,
stop your workout immediately and consult a
physician.
To avoid muscular pain and strain, begin
each workout by warming up and end it
by cooling down (slow pedalling at low
resistance). Don't forget to stretch at the end
of the workout.
NOtE ABOUt
tHE EXERCISE
ENVIRONMENt
The equipment is not to be used outdoors.
Place the equipment on a firm, level
surface. Place the equipment on a protective
base to avoid any damages to the floor
beneath the equipment.
2
Make sure that the exercise environment
has adequate ventilation. To avoid catching
cold, do not exercise in a draughty place.
In training, the equipment tolerates
an environment measuring +10°C to
+35°C. The equipment can be stored in
temperatures ranging between -15°C and
+40°C. Air humidity in the training or storage
environment must never exceed 90 %.
NOtE ABOUt USING
tHE EQUIPMENt
If children are allowed to use the
equipment, they should be supervised and
taught how to use the equipment properly,
keeping in mind the child's physical and
mental development and their personality.
Also make sure that pet animals keep a
safe distance to the product when it is
transporting or used for training.
Before you start using the equipment,
make sure that it functions correctly in
every way. Do not use a defective piece of
equipment.
Press the keys with the tip of the finger;
your nails may damage the key membrane.
Never lean on the meter.
Never remove the side covers. Do not step
on the frame casing.
Only one person may use the equipment
at a time.
Wear appropriate clothing and shoes when
exercising.
Protect the meter from sunlight and always
dry the surface of the meter if there are
drops of sweat on it.
The equipment must not be used by
persons weighing over 160 kg/298 lbs.
The equipment has been designed for
home use. The Bremshey Sport warranty
applies only to defects and malfunctions in
home use (24 months). Further information
on warranty terms can be obtained from your
national Bremshey Sport distributor. Please
note that the warranty terms may vary from
one country to another.

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