Console; Button Functions; Display Functions; Additional Notes - Bremshey Sport Sprinter Control Manual Del Usuario

50-60 % of maximum heart-rate
BEGINNER:
Also suitable for weight-watchers,
convalescents and those who haven't exercised
for a long time. Three sessions a week of at
least a half-hour each is recommended. Regular
exercise considerably improves beginners'
respiratory and circulatory performance and
you will quickly feel your improvement.
60-70 % of maximum heart-rate
tRAINER:
Perfect for improving and maintaining fitness.
Even reasonable effort develops the heart and
lungs effectively, training for a minimum of 30
minutes at least three times a week. To improve
your condition still further, increase either
frequency or effort, but not both at the same
time!
70-80 % of maximum heart-rate
ACtIVE tRAINER:
Exercise at this level suits only the fittest and
presupposes long-endurance workouts.

CONSOLE

BUttON FUNCtIONS

Press MODE button for SCAN-TIME-RPM-
PULSE.
Hold on pressing MODE button for total
reset, all exercise value will be cleared.
O W N E R ' S M A N U A L

DISPLAY FUNCtIONS

SCAN
Function display change every 6 seconds.
SCAN-TIME-RPM-HR.
tIME
It is not possible to set target , the computer
will start count up from 0.
RPM
1. Only the RPM to be displayed.
2. With a sensor input, computer will display
its value within 3 seconds.
3. Without sensor input, computer will
display 0 within 4 seconds, and STOP sign will
illuminate.
HR
Heart rate displayed between 30-230 (BPM)
POwER ON AND OFF
POwER ON:
1. Insert batteries, LCD will display all segments
for 2 seconds with long beep sound, and enter
into standby mode.
2. When input RPM signal, computer will display
all function and scan each of them in every 6
seconds. Press Mode button to stop scan and
press once for TIME display, press twice for RPM
display, press 3 times for PULSE display.
When pressing MODE and TIME/ RPM /
NOtE!
HR is selected then SCAN will not be shown.
But when pressing MODE and SCAN is selected
then SCAN is shown same time with TIME/RPM/
HR.
3. When computer did not detect PULSE signal,
heart symbol will not show on LCD.

ADDItIONAL NOtES

4. If you are not training and buttons are
not pressed, the meter switches into the
Sleep mode after about four minutes. Room
temperature is displayed.
5. This equipment cannot be used for
therapeutic purposes.
6. Energy consumption is calculated based
on average values. The energy expenditure is
displayed in kilocalories. To convert this into
joules, use the formula: 1 Kcal = 4.187 KJ.
G B
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S p R I N T E R
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