Included In Delivery; Getting To Know Your Device; How Does The Fascia-Releazer - Beurer MG 800 Instrucciones De Uso

Included in delivery

• 1x Fascia-ReleaZer / 1x micro USB charging cable / 1x mains adapter / 1x
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training DVD with training exercises / 1x exercise overview

1. Getting to know your device

What are fasciae?
Fasciae are fine, tough connective tissue fibres that pass through our entire
body like a three-dimensional network. Human fasciae surround all muscles,
bones, organs and nerve cells in the body and ensure that when we move,
the individual parts of our body glide past one another and remain in place.
Fasciae also act as links between the muscle fibres and ensure that we are
able to use our muscle strength. The strain energy between the tendons and
bones is stored and then suddenly released upon relaxing.
Fasciae shorten and harden if they are not used on a regular basis (similarly
to muscles). The structures of the fasciae stick together and thicken, which
causes them to become porous and lose their elasticity. This results in small
tears and inflammation, which also affects the transmission of force and your
coordination. In isolated cases, thickened fasciae may also press down on
the nerves and cause discomfort. There may be a variety of reasons as to
why fasciae have shortened or stuck together, such as a lack of movement,
protective postures or psychological stress.

How does the Fascia-ReleaZer

work?
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If fascia tissue has become stuck together or hardened, you can improve its
suppleness and elasticity by alternately applying pressure and tension. By
using the Fascia-ReleaZer as a self-help device, you can positively stimulate
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