Movement ROCK AIR ROWER Manual Do Proprietário página 74

OPERATIONAL INSTRUCTIONS
HOW TO USE THE EQUIPMENT
1 - Position yourself on the equipment;
2 - Lock the foot on the foot support;
2 - Make the desired programming in
the electronic module;
3 - Hold the handles to do the training;
4 - Start the movement according to
the figures.
SEAT
The seat runs across the aluminum slide in a way that aids in
rowing exercise.
DANGER!
Do not place your hand on the rail as the seat
may trap the fingers and cause serious injury to
the user.
FOOT SUPPORT ADJUSTMENT
The foot supports can be adjusted at any time. To
adjust the foot support, simply press the two buttons
at the same time and move it to one of the available
levels. Once adjusted, tighten the strap to lock the
feet in place.
LOAD AND RESISTANCE
In addition to the air resistance that increases according to
the speed of the equipment. The equipment also has 8 levels
of additional magnetic charge, which can be adjusted
according to the user's needs. Simply move the lever to the
desired load level.
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BUTTON