Fig 10 Fig 11 Fig; Table Of Cooking Times - TEFAL Healthy Express Guia Del Usuario

TF_PRESSURE_COOKER_HEALTY_EXPRESS_INSF2_USA 16/11/10 15:41 Page12

Table of Cooking Times

Vegetables
Artichoke
Asparagus
Beets
Broccoli
Brussels sprouts
Cabbage, green
Carrots
Cauliflower
Celery
Courgettes
Endives
Green beans
Leek
Mushrooms
Peas
Potatoes
Pumpkin (mashed)
Rice
Spinach
Turnips
White beans semi-dry
Meat - Fish
Beef (roast 35 oz)
Chicken (whole 42 oz)
Lamb (leg 46 oz)
Monk fish (fillets 21 oz)
Pork (roast 35 oz)
Salmon (4 steaks 21 oz)
Tuna (4 steaks 21 oz)
Cooking
- steam
- immersion
- immersion
- steam
- steam
- steam
sliced - steam
leaves - steam
sliced - steam
- immersion
- steam
- immersion
- steam
- immersion
- steam
- steam
sliced - steam
sliced - steam
whole - immersion
- steam
- steam
quartered
- immersion
- immersion
- immersion
- steam
- immersion
- steam
- immersion
- steam
steam = in the steam basket
immersion = in water
FRESH
Valve position 2
10 min.
20 min.
25 min.
4 min
25 min.
6 min
7 min
FRESH PRODUCE FROZEN PRODUCE
Valve position 1 Valve position 2
18 min.
15 min.
5 min.
20 - 30 min.
3 min.
7 min. 5 min. - immersion
6 min.
7 min.
7 min.
3 min.
6 min.
10 min.
6 ½ min.
2 min.
12 min.
8 min.
2 ½ min.
1 min.
1 ½ min.
1 ½ min.
12 min.
6 min.
8 min.
7 min.
5 min.
3 min.
7 min.
6 min.
20 min.
FROZEN
Valve position 2
28 min.
45 min.
35 min.
6 min
45 min.
8 min
9 min
EN
ES
ES
PT
3 min.
EL
5 min.
4 min.
AR
9 min
FA
9 min.
5 min.
4 min.
8 min.
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