Bemer 3000 Manual Del Usuario página 77

10.7 Supportive measures when using the BEMER application
- Adopt a comfortable body position, open restrictive
clothing
- The BEMER applications should take place in comfortable
and quiet surroundings with a comfortable temperature
(approx. 22 °C / 72 degrees F, otherwise use a blanket!).
- We recommend drinking a glass of non-carbonated water
before and after each BEMER application.
- As a rule, it is important to ensure sufficient hydration,
i.e. approximately 2 liters (2 quarts) of non-carbonated
water, spread over the day.
- No caffeinated drinks should be consumed immediately
before a BEMER application.
- In addition, it is recommended that you do not smoke
immediately after a BEMER application.
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