BH HIPOWER SK LINE Serie Manual De Instrucciones página 22

This is made up of 4 programs: three which have a preset percentage (65%, 75% and 85%) plus a fourth
(THR) which allows the user to choose the BPM they want within a range of between 60-95%.
With the monitor displaying the Main
Screen, Screen 1, press the Heart
Rate Constant HRC key and Screen 9
will appear.
Press the option you want. If you
choose one of the preset programs,
Screen 10 will appear, bearing in mind
that the percentage
depending on your choice. Select your weight and press enter, select your age and press enter and select
the time.
Press enter to begin the exercise.
If you choose the THR option, Screen 11 will appear in and where you will
also have to specify the Heart Beats per Minute (BPM).
Begin exercising at a rhythm so that neither the
slowly the R.P.M. symbol will appear and if you go too fast the R.P.M.
your hands placed on the pulse sensors (handgrip), located on the handlebar or, if you have one, place the
telemetric chest band on your chest, if no heart rate is detected then the
screen.
- PRESET PROGRAMS.-
This monitor has 6 preset programs (Rolling, Fat Burn, Aerobic, Hill run, Hill climb, Intervals).
With the monitor
displaying the Main
Screen, Screen 1, press
the Profils key
Screen 12 will appear.
Press a key for
program and this will take you to Screen 13, here is where you have to select the exercise level.
Press enter to confirm and Screen 13 will be displayed. Select your weight, press enter and then select the
time. Pulse enter para comenzar el ejercicio.
During exercise the R.P.M
at which the brake controller operates correctly. Increase the exercise rhythm.
If you stop exercising, first the R.P.M
pause symbol pause will appear. If the machine is not operated within the one minute pause period, Screen
6 will be shown, giving you the statistics for the average values obtained during the exercise session. These
values will be displayed for 15 seconds and conclude the exercise.
will change
Screen 1
and
any
symbol may appear, indicating that you are exercising below the minimum rate
symbol will appear and then, after approximately fifteen seconds, the
SK
LINE
sportkoncept
Screen 9
symbols appear on the screen, if you go too
Screen 12
22
Screen 10
Screen 11
will appear. Remember to keep
symbol will appear on the
Screen 13