BH FITNESS R370 Manual Del Usuario página 7

FITTING THE BATTERIES.-
This monitor
ALKALINE BATTERIES.
batteries remove the cover of the
battery compartment, Fig. 1, and
carefully insert the two AA alkaline
batteries into the battery compartment
(A) making sure that the battery's
polarity is correct
battery's «+» terminal with the «+»
sign inside the battery compartment,
and the «-» terminal with the «-» sign).
Close the cover, as shown in Fig. 1.
If, after having switched the monitor on,
it displays errors or merely partial
segments then remove the batteries and
wait for about 15 seconds before
reinstalling them.
Weak batteries (run down) produce a
weak digital display (poor contrast) and
erroneous readings.
immediately.
The monitor will turn on along with a
beep sound. The LCD will show all
segments (Fig.3) and finally the display
will go to clock&calendar mode.
The monitor will enter the sleep mode
automatically if
motionless for 4 minutes.
Important. Discarded batteries must
be deposited in special containers,
Fig. 2.
MONITOR FUNCTION.-
The monitor
clock&calendar mode (Fig.4) after fitting
the batteries. Press UP to set the hour,
then press ENTER to confirm. Press UP
to set the minutes, then press ENTER to
confirm. Continue to set up the year, the
month and the day by pressing UP or
uses two 1.5
To fit the
(matching
Change
the unit remains
will enter
English
DOWN. Each time press ENTER to
confirm. After you confirm it, ALARM will
volt
blink. To skip setting up an alarm, press
ENTER. The monitor will enter the
exercise screen (Fig.5).
To set an alarm, press UP to turn on the
alarm. An arrow will appear next to
alarm. Press ENTER and clock window
will flash. Press UP or DOWN to set the
the
alarm time. Press ENTER to confirm
and the monitor will eneter the exercise
screen (Fig.5). MANUAL and RACE will
start to blink. Press UP or DOWN to
select MANUAL or RACE mode. Press
ENTER to confirm.
MANUAL MODE.-
Once inside the manual mode (Fig. 6)
press START to start working out
immediately. The monitor will show the
them values of your workout.
You can also set the monitor to
countdown in the manual mode. To do
this, once you have selected the manual
mode and the word TIME is blinking,
press UP to set the time value. Press
ENTER to confirm. To set another
variable
CALORIES, PULSE) press ENTER until
you select the variable you want to set,
then press UP to set the value. You can
only set the value for one function to
countdown. Press START to start the
exercise. When the countdown reaches
0 or if you press STOP the monitor will
stop and the average value will be
the
displayed on the screen.
Press RESET to exit the exercise
screen.
To measure your pulse rate during
exercise you will need to wear the chest
band (Not included). Fig.10.
7
(DISTANCE, STROKES,