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7. time mode

time and date display
• Press the START/STOP button to switch between time and date display.
• The date display automatically reverts to time display after
8 seconds if no other button is pressed.
• With the 12-hour display (see 6.), the second half of the day is
indicated by a „P" to the left of the display.
setting the time and date
• Hold the MODE button down for 3 seconds to enter setting mode. The seconds display then starts to flash. You can
zero the seconds readout using the Start/Stop button or the Reset button.
• Select the data that you want to set (minute, hour, year, month, date) using the MODE button.
• Once the numbers start to flash, you can set the value using the Start/Stop button or the Reset button. Hold the
button depressed to enter fast mode. The MODE button allows you to confirm entries and advance to the next set-
ting.
• When the month-day display or day-month display is flashing, you can use the Start/Stop or Reset buttons to
switch between European date display (d symbol appears) and US date display where the month appears first
(m symbol appears).
• When the 12 or 24 hour symbol is flashing, you can choose between 12 or 24 hour display using the Start/Stop or
Reset buttons.
• When the word „Beep" appears in the display, you can choose whether to have the confirmation tone (the „beep")
on or off using the Start/Stop or Reset buttons. If the confirmation tone is activated, a short beep sounds every time
a button is pressed.
• Once all data has been set, hold the MODE button down for 3 seconds to exit setting mode.
• If no buttons are pressed in setting mode within 60 seconds, the heart rate monitor automatically reverts to time dis-
play.
time display mode
20
8 seconds
date display

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Spm 11

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