Juiceman The Big Apple Manual Del Usuario página 8

RECIPES
DRINK YOUR VEGGIES
4 medium carrots
1 large apple
2-inch piece cucumber
1-inch piece fresh ginger
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
To serve, garnish with lemon wedges.
Makes about 2 cups (2 to 3 servings).
ENERGY ON THE RUN
1 small wedge of cabbage (about 4 oz.)
2 medium stalks celery
1 medium carrot
½ large beet
½ large red pepper
½ lemon, peel and white pith removed
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
To serve, garnish with a small celery stalk.
Makes about 1¾ cups (2 to 3 servings).
CINCO DE MAYO
2 tomatoes
¹⁄ small onion
8
½ red bell pepper
¼ cup firmly packed cilantro
½ lemon, trimmed of peel and pith
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
Makes about 1¼ cups (1 to 2 servings).

GREEN BOOST
1 medium stock (6 oz.) broccoli
1 (3 oz.) small yellow squash
1 medium celery stalk
½ small green bell pepper
½ inch slice cucumber
Process vegetables through juice extractor into juice pitcher. Stir to blend flavors.
Pour into short cocktail glasses.
To serve, garnish with slice of cucumber on the glass.
Makes about 1¼ cups (1 to 2 servings).
DRINK YOUR FIRST COURSE
5 medium carrots
2 large stalks of celery
1 medium apple
1 sprig parsley
Process vegetables and fruit through juice extractor into juice pitcher. Stir to
blend flavors. Pour into short cocktail glasses.
To serve, garnish with lemon wedges.
Makes about 1¾ cups (about 2 servings).
MANGO TANGO PUNCH
1 red apple
2 plums, pitted
1 mango, seed removed
¼ (9 oz.) cantaloupe
Process fruits through juice extractor into juice pitcher. Stir to blend flavors.
Pour into short cocktail glasses.
To serve, garnish with several grapes on a skewer.
Makes about 2 cups (2 to 3 servings).
MORNING DEW
1 green apple
¼ (16 oz.) honey dew melon
8 strawberries
1 cup green grapes
Process fruits through juice extractor into juice pitcher. Stir to blend flavors.
Pour into tall glasses.
If desired, add a splash of club soda.
To serve, garnish with a fresh strawberry on the glass.
Makes about 2 cups (2 to 3 servings).