The Average Heart Rate; Maximum Heart Rate; Calorie Accumulation/Fat Grams Burned; Tablet Of Specific Sport Factors - SIGMA SPORT PC 1600 Manual Del Usuario

5.The average heart rate

Your personal average heart rate should be within your individual
training zone. Formula: 170 minus your age in years. This heart
rate monitor saves your average heart rate (AVG).
AVG only works if stopwatch (STP) is switched on.
• Press MENU to enter AVG display.
Resetting the stopwatch will also zero the AVG function.
6. Accomplished maximum heart rate
This heart rate monitor saves your accomplished maximum heart
rate (MAX). MAX only works if stopwatch (STP) is switched on.
• Press MENU to enter AVG display.
• Press SUBMENU to enter MAX display.
Resetting the stopwatch will also zero the MAX function.

7.Calorie accumulation/Fat Grams Burned

This heart rate monitor can analyze your calorie consumption
during a physical effort; taking into consideration sex, weight,
and specific sport factor can calculate the total calorie
consumption of a person.
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Tablet of specific sport factors:

00045 Walking:
00061 Jogging, relaxed:
00079 Jogging, average:
00099 Jogging, intensive:
00031 Cycling, relaxed:
00055 Cycling, average:
00080 Cycling, intensive:
00068 Inline Skating, relaxed:
00078 Inline Skating, average:
00089 Inline Skating, intensive:
00048 Aerobic, relaxed:
00061 Aerobic, average:
00072 Aerobic, intensive:
00030 Gymnastic:
Set of the calorie accumulation
• Press MENU to enter KCAL display.
• Press SET key until the word "hold" disappears.
• Press SET key to set sex – male (M) or female (F).
• Press MENU to select weight. Press SUBMENU
to select kilogram (KG) or pound (Lb)
• Press Set key to set
• Select your specific factor in the table and press
SET key to set it.
• Confirm factor by pressing MENU key.
• Press SET key to set.
• To quit the setting press MENU key.
• Stopwatch must be running for this functions to calculate.
2 miles in 30 minutes
2 miles in 30 minutes
3 miles in 30 minutes
4 miles in 30 minutes
7 miles in 1 hour
11 miles in 1 hour
17 miles in 1 hour
6 miles in 1 hour
9 miles in 1 hour
13 miles in 1 hour
30 minutes
30 minutes
30 minutes
30 minutes
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