6. USING THE COMPUTER
↑ / ↓ buttons:
•
When in stop mode, press to select a desired program.
•
When in stop mode, press to adjust values within a program.
•
Press during workout to increase or reduce the resistance level.
PULSE RECOVERY button:
•
Press this button to display your recovery pulse after workout (F1 to F6).
Bluetooth
button:
®
•
Press this button to activate or deactivate Bluetooth
is activated, the Bluetooth
Functions
•
There are a total of 6 programs available for exercise: Manual (P1), Preset programs (P2–
P6), Incline (P2), Hill (P3), Valley (P4), Rolling (P5), Fat Burn (P6).
•
Having selected a program, you can use the time, distance and calorie settings to set
your specific workout targets.
Training
parameters
TIME
0:00~99:00
DISTANCE
0:00~99. 00
CALORIES
SP-HT-1004-iE-IM-V01.indb 41
symbol flashes in the display.
®
Preset
Display
value
00:00
0.00
0.0~9990
0.0
on the computer. When Bluetooth
®
Steps
Description
±1:00
Time setting 0:00: Shows the
duration of the workout.
Time setting 1:00~99:00: Activates
countdown to 0.
±1
Distance setting 0.00: Shows the
distance covered during workout.
Distance setting 1.0~99.00:
Activates countdown to 0.
±10
Calories setting 0: Shows the
calories burned during workout.
Calories setting 0~9990: Activates
countdown to 0.
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4/21/2021 4:09:28 PM