Food
Vegetables
RICE
SAUCES
Tomato Base
White, Cream, Bernaise
Hollandaise
SOUPS, STOCK
VEGETABLES
Fresh
Frozen
Deep Frying
In Pouch
Saute
Stir Fry
* It is recommended that these foods be stirred occasionally.
English 18
Start Setting
HI – build up pressure
HI – cover, bring water and
rice to a boil.
MED HI – cook meat/
vegetables, follow recipe
MED – melt fat, follow
recipe
XLO
HI – cover, bring liquid to a
boil
HI – cover, bring water and
vegetables to a boil
HI – cover, bring water and
vegetables to a boil
HI – heat oil
HI – bring water and pouch
to a boil
MED HI – heat oil or melt
butter, add vegetables
HI – heat oil, add
vegetables
Finish Setting Standard
Burners
SIM to MED – maintain
pressure
SIM to maintain Low Boil
Cover and cook until water is
absorbed.
SIM to maintain simmer
SIM – finish cooking
SIM to maintain simmer
SIM to MED – cook 10
minutes, or until tender
SIM to MED – cook
according to package
directions
MED to MED HI – maintain
frying temperature
SIM to MED – cook
according to package
directions
SIM to MED – cook to
desired doneness
MED to MED HI – finish
cooking
Finish Setting ExtraLow
(XLO) Burners
Same as for Standard
Burners
Same as for Standard
Burners
XLO – to hold, cover
XLO – simmer to thicken
sauce, uncovered
XLO – to hold, cover*
XLO – to hold, lowest
setting for short period, stir
frequently
Simmer XLO – to hold,
cover*
Same as for Standard
Burners
XLO – to hold, cover
Same as for Standard
Burners
Same as for Standard
Burners
Same as for Standard
Burners
Same as for Standard
Burners
Same as for Standard
Burners