Zipro Rook Gold Manual De Uso página 30

COMPUTER MANUAL
Remove the safety film from the display before use.
COMPUTER (MODEL)
EBIC01-BLK
TURNING ON
The computer turns on after power is
connected.
It will display all elements on the screen within
two seconds.
AUTO ON/OFF
The computer is switched on when the flywheel
moves or any button is pressed. The computer
is switched off after four minutes of inactivity.
BUTTONS
• UP – it is used to select and increase values.
•
DOWN – it is used to select and decrease values.
• MODE – it is used to confirm choices.
• RESET – it is used to return to the main menu when setting a training or during a programme. To reset,
press it for 2 seconds.
•
START/STOP – it is used to start or end training.
• RECOVERY– it is used to check your fitness and physical condition based on the heart rate drop after
you stop exercising.
•
BODY FAT – it measures the fat tissue content in the body.
FUNCTIONS (SPECIFICATION)
TIME Total exercise duration, from the start to the end.
Set target time.
SPEED Displays the current speed.
DISTANCE Total distance from the start to the end of the exercise.
The travelled distance.
CALORIES Total calories burnt from the start to the end of the exercise.
(The measurement is an approximation for comparing
training sessions. Do not use for medical purposes).
RPM Displays cadence (revolutions per minute).
PULSE Displays the current heart rate.
The current training heart rate.
WATT Energy used during training.
00:00 to 99:59 min
0,0-99,9 km/h
0,0 to 99,9 km
0 to 999 kcal
0-999 RPM
40- 240 BPM
0-350
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EN