CAPITAL SPORTS Strike Bike Manual De Instrucciones página 55

(6) Watt Program
1. Use joggle wheel to select: Beginner > Advance > Sporty, press MODE to
confirm.
2. Use joggle wheel to set Time (preset value = 30:00), press STRAT/STOP to
workout in Watt Program mode.
3. TIME begins to count down from Target value, DISTANCE/ CALORIES/
RPM/ SPEED/ WATT/ RPM & HEART RATE will display value accordingly.
4. The character animation will skip to display next figure as per one fifth of
the preset Time.
5. When USER WATT is 10% less than Coach WATT, Coach figure will
precede one position; When USER WATT is over 10% than Coach WATT,
Coach figure will fall behind one position; While the discrepancy is within
plus or minus ±10%, Coach and USER are in same position.
6. Press STRAT/STOP button to stop workout, STOP icon is blinking, all
value will remain.
7. During workout, it is invalid to press RESET /Joggle wheel /ENTER button.
8. In STOP mode, press RESET button, monitor return to function setting
page.
Beginner Intermediate Sporty
EN
55