Meat, poultry and seafood
Fish
Scampi
Steak
Drumsticks
Chicken breast
Frozen chicken nuggets
Avoid cooking foods with a very high fat content. Note that a
large piece take longer to cook than two smaller ones. Turn
smaller pieces over during cooking to ensure they are cooked evenly.
Desserts / Vegetables
Cake
Muffins
Spring rolls
Breaded cheese
Cooked vegetables
Amount
Time
in Grams
in minutes
100 - 300
10-20
100 - 300
8-20
100 - 300
12-20
100 - 300
20-25
100 - 300
12-20
100 - 300
15-25
Amount
Time
in Grams
in minutes
300
30
300
15
100-400
8-10
100-400
8-10
100-400
15-20
21
Temperature
in °C
200
180
180
200
200
200
Temperature
Turn /
in °C
shake
160
No
200
No
200
Yes
180
No
160
Yes
Additional
information
Preheat
Turn / shake
Additional
information
Use a fitting
container
dd 1/2
tablespoon
oil