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5.3. Fitting the cuff
a) Remove all objects and jewelry (e.g.
wristwatch) from the wrist in use. This is
normally the left wrist. Put the cuff over
the wrist with the monitor face on the
inside of the wrist.
b) The distance between the cuff and the hand
should be approx. 10 mm (1/2").
c) Secure the cuff with the Velcro fastener, so that
it lies comfortably and not too tight. No space
should remain between the cuff and the wrist.
d) Lay your arm on a table, with the palm upwards.
Support the arm a little with a cushion, so
that the cuff rests at about the same height
as the heart.
e) Remain seated quietly for five minutes before
you begin the measurement.
20
palm up
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