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Idiomas disponibles
Idiomas disponibles
STEP 2:
1.
To attach the resistance springs, choose the proper resistance:
Blue spring - Lowest resistance
Red spring - Middle resistance
Black spring - Highest resistance
2.
Place both ends of the resistance spring over the metal bolts. Secure it with the screw top by rotating
it clockwise. Make sure the screw top is tightened all the way. Push down on the resistance spring while
tightening the screw top. Repeat for second resistance spring.
3.
To change the resistance spring, just unscrew the screw top by rotating it counterclockwise. Remove the
spring, replace it with another one. Repeat for the other spring.
STEP 3:
Rimuovere la staffa dal fondo come mostrato nell'illustrazione 3. Questo vi darà un supporto extra quando usate il
prodotto.
STEP 4:
Insert Right or Left grip handles into the base of the unit. The right grip handle has an additional oval opening.
Press in the spring pin and push the grip handle in. Repeat for the other grip handle.
To remove the handle, press and hold the Spring Pin as you are pulling the grip handle.
Metal Bolt
2
Right
Grip
Handle
Adjustable
Head Support
Screw Top
Spring
Pin
4
Handle
16
Padded
Back Support
Left
Grip
3
Support Bracket
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