Juicing Chart
Fruit or Vegetables
Firm Fruits and Vegetables
Soft Fruits and Vegetables
Leafy Greens
12
Examples
Apples, Peeled Oranges, Carrots, Beets, Cucumbers, Ginger
Strawberries, Pitted Peaches, Watermelons, Grapes, Tomatoes
Spinach, Kale, Beet Greens
Speed
HIGH
LOW
LOW