TELEMETRIC HEART RATE MEASUREMENT
This equipment has a built in pulse receiver, which
is compatible with a telemetric Bremshey Pro Check
pulse transmitter.
If you are fitted with a pacemaker, please
NOTE!
consult a physician before using a wireless heart rate
monitor.
If you want to measure your heart rate this way during
your workout, moisten the grooved electrodes on the
transmitter belt with water. Fasten the transmitter just
below the chest with the elastic belt, firmly enough
so that the electrodes remain in contact with the skin
while training, but not so tight that normal breathing
is prevented. If you wear the transmitter and belt over
a light shirt, moisten the shirt slightly at the points
where the electrodes touch the shirt. The transmitter
automatically transmits the heart-rate reading to the
meter up to a distance of about 1 meter. The heart-rate
value is displayed in the meter. Follow your heart rate
during the training.
REMARKS ON TELEMETRIC MEASUREMENT
If the electrode surfaces are not moist, the heart
rate reading will not appear on the display. If the
electrodes are dry, they must be moistened again.
Allow the electrodes to warm up properly to ensure
accurate heart-rate measurement. If there are several
telemetric heart rate measurement equipments next
to each other, the distance between them should be
at least 1,5 m. Similarly, if there is only one receiver
and several transmitters in use, only one person with a
transmitter should be within transmission range. The
transmitter is switched to an active state only when
it is being used for measurement. Sweat and other
moisture can, however, keep the transmitter in an
active state and waste battery energy. Therefore it is
important to dry the electrodes carefully after use.
When selecting training attire, please note that some
fibers used in clothes (e.g. polyester, polyamide)
create static electricity, which may prevent reliable
heart rate measurement. Please note that a mobile
phone, television and other electrical appliances form
an electro-magnetic field around them, which will
cause problems in heart rate measurement.
OPERATION AND PROGRAMS
Insert the Safety key.
1.
Press the POWER button. The monitor will turn on.
2.
Select program with the SELECT button.
3.
Press ENTER / SELECT to confirm your desired
4.
program.
In the programs PRO1 and Pro2-6, press + / -
5.
buttons to set up your desired time to do the exercise.
Press ENTER / SELECT to confirm your setting
value. Press START to begin. In the PRO1 program,
set the incline and speed manually. In Pro2-6, the
incline and speed changes are automatic. You can set
the speed and incline of each profile bar also manually
during training.
6
In the program HRC, the program window will first
6.
display AGE. Press + / - buttons input your age and
ENTER / SELECT to confirm. The program window
will display HP, press +/- button to input desired
target heart rate, then press ENTER / SELECT to
confirm. Press START to begin exercise. The heart
rate control is based on changing treadmill inclination.
In this mode you have to adjust the speed by yourself
using the SPEED + / - buttons.
SERVICE MENU
During the power ON position (initial mode), first
1.
hold the ENTER /SELECT button then press the
SPEED + button together to enter the Service Menu.
Incline window shows model number, distance
2.
window the software version, kcal window the year,
time window the date, speed window the diameter of
roller.
Press ENTER / SELECT - the window shows LDU
3.
version and ISP version
Press ENTER / SELECT to enter KM/MILE switch
4.
mode, Press SPEED + - or INCLINE + - to select KM
or MILE.
Press ENTER / SELECT – the window shows total
5.
distance.
Press ENTER / SELECT – the window shows total
6.
hour.
Press ENTER / SELECT – the console goes back to
7.
initial mode.
MAINTENANCE
The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
Do not attempt any servicing or adjustment
CAUTION!
other than those described in this manual. Any other
servicing must be performed by an authorized service
representative. Check the tightness of all fixing
screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY
INVALIDATE THE PRODUCT'S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars
and console from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to
carefully vacuum around all visible components (belt,
running deck, side rails etc.). Also keep the area near
the treadmill clean. While in use, the treadmill gathers
dust that may cause problems in the operation of the
equipment.
In average domestic use (a maximum of 60 minutes a
day), you should check the lubrication once a month
– however, lubricate the belt only if needed. In more
demanding use, the lubrication needs be checked at
shorter intervals. This is best done before you begin a
training session. Check the lubrication as follows:
Ensure the treadmill is powered off! Step on the
1.
treadmill belt .and stand steadily where you normally
run on the belt.