TP225 Big Bouncer Instruction IN 2050-A 09 09:TP225 Big Bouncer Instruction IN 2050-A 11 09 12/11/2009 15:36 Page 4
USING YOUR TRAMPOLINE - IMPORTANT SAFETY INFORMATION
BEFORE YOU BEGIN, REMEMBER
1.
Trampolines are rebounding devices which propel the user to unaccustomed heights, and into a variety of body
movements. Rebounding off the trampoline, striking the frame or springs, or improperly landing on the trampoline
may cause injury.
2.
All purchasers and all persons using the trampoline must become familiar with the manufacturers recommendations
for the proper assembly, use and care of the trampoline. Each user must also be alert to his/her own limitations in the
execution of trampoline skills. Assembly instructions, selected precautions and suggestions for the care and
maintenance of the trampoline are included in this user's manual to promote safe, enjoyable use of this equipment.
3.
It is the responsibility of the owner to ensure that all users of this trampoline are adequately informed of all warnings
and safety instructions.
4.
Never allow more than one (1) person on the trampoline at a time. Multiple jumpers increases the chance of
someone becoming injured. Jumpers may collide with one another, fall off the trampoline, fall on or through the
springs, or land incorrectly on the mat.
5.
Injury may result from hitting the frame or falling through the springs while jumping or getting on or off the trampoline.
Stay in the centre of the trampoline mat when jumping. BE SURE TO KEEP THE FRAME PAD IN PLACE TO COVER THE
FRAME AT ALL TIMES. The frame pad is not designed nor intended to support the weight of the trampoline user. Do not
step or jump directly onto the frame pad.
6.
Always secure the trampoline against unauthorized and unsupervised use.
BOUNCING
1.
Always bounce in the centre of the bed. Bouncing near the edge of the bed can lead to injury and can also
stretch the springs. The frame pad is not designed nor intended to support the weight of the trampoline user. Do not
step or jump directly onto the frame pad.
2.
Avoid bouncing too high. Stay low until you can control your bounce and land consistently in the middle of the
bed.
3.
Learn basic bounces and body positions thoroughly before trying more advanced skills. Attempting a
manoeuvre beyond present skill levels increases the chance of loss of control. A controlled jump is one where the
landing is in the same spot as the take off. Before learning a more difficult manoeuvre, the preceding one should be
performed consistently under control.
4.
Do not attempt somersaults without proper instruction and supervision. Landing on your head or neck, even in
the middle of the trampoline mat increases the risk of a broken neck, which can result in paralysis or death.
5.
To regain control and stop your jump, bend your knees sharply when you land.
6.
Do not bounce for too long or when tired.
7.
Do not use the trampoline when under the influence of alcohol or drugs.
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Big Bouncer