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Recommended times to use goLITE BLU
Energy need
because of:
-
Lack of daylight
indoors
-
Being a morning
person
-
Being an evening
person
-
An afternoon
energy dip
-
Fighting the
winter blues
-
The more pluses (+++) there are in a column, the more suitable
the time.
-
--- means: do not use the appliance at this time.
Light intensity
Use the goLITE BLU in addition to the normal room lighting. The
goLITE BLU is more comfortable to use in a well-lit room. Adjust the
brightness to a comfortable level. Allow a few minutes for your eyes
to get used to the bright light. If the highest setting is too bright for
you, start using the goLITE BLU at a lower setting. Increase the light
intensity if you feel no effect after a week.
How to use the appliance
Use this product for its intended household use as described in this
manual.
1
Place the appliance at arm's length (at approx. 20-30 in./50-75
cm from your eyes) within your field of vision. The light must bathe
your face (Fig. 5).
When to use:
Morn
Lunch
ing
time
+++
+++
---
+
+++
++
+
+++
+++
+
After
Evening
noon
+++
---
++
+++
+
---
+++
---
+
---
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