First Time Setup; Function Keys - HoMedics HealthStation Manual De Instrucciones E Información De Garantía

Thank you for your HoMedics HealthStation purchase.This, like the entire HoMedics
product line, is built with high-quality craftsmanship to provide years of dependable
service. We hope you will find it to be the finest product of its kind.
What is BMI?
Body Mass Index or BMI is a useful tool that many health professionals use to determine a healthy
weight range for an individual. BMI is a measure that uses height and weight to gauge total body
fat.
A healthy BMI for an adult falls between 18.5 and 24.9. If an individual has a BMI equal to or
greater than 25, they are considered "overweight". An individual with a BMI equal to or greater
than 30 is considered "obese". Finally, an individual with a BMI equal to or greater than 40 is
considered "extremely obese". Anyone with a BMI less than 18.5 is considered "underweight".
Note: There are some limitations to BMI. It may overestimate BMI in people who are very muscular
because muscle weighs more than fat, and underestimate BMI in people who have lost muscle
mass, such as the elderly. Consult a physician to determine what is most ideal for you.
What Is Daily CaloriePredictor
Daily calories are an estimate of the number of calories you consume based on your
current activity level and user-entered personal data. This can be used as a guide during
weight loss and weight management.

First Time Setup

1. This scale operates on two lithium CR 2032 batteries (included). Install batteries before
proceeding.
2. Some models have a static cling label on the lens to prevent scratching. Remove
before use.
3. Set the "LB/KG/ST" unit of measure switch located on the back of the scale for pounds,
kilograms or stones.
NOTE: The switch is pre-set to pounds.
4. The scale needs to be initialized before first use or after battery installation. Step lightly
on the scale platform disregarding the reading and step off. Wait for the scale to
automatically turn off. The scale is now ready for use.
NOTE: The scale may need to be initialized if it is moved or bumped.

Function Keys

Down/Back
Button
General Information – Entering Personal Data into Memory
You have approximately 30 seconds to complete each programming step below or the
scale will turn off to conserve battery power. If this happens, repeat the programming
steps.
Before beginning, decide which memory location you would like (1-4).
?
®
< SET >
Set Button
2
Figure 1
Up/Forward
Button