Safety instructions
- Observe your body signals. Improper or
excessive training can endanger your
health. If at any time during the training
you experience pain, chest tightness,
irregular heartbeat, extreme shortness of
breath, dizziness or drowsiness, stop
training immediately and consult your
family doctor.
- Never exceed the user weight of 220 lbs.
- Do not use the Push Up Bars near stairs or
landings.
- Do not allow children to use this product
unattended.
- Point out the correct use of Push Up Bars
to children and keep an eye on them.
Only allow the use if the mental and
physical development of the children
allows it.
- Use the Push Up Bars on a firm, level and
non-slip surface.
- Make sure that there is enough safety
distance between you and furniture,
walls, etc.
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