SPORTSTECH SX 500 Manual Del Usuario página 39

Target Calories
1. Use joggle wheel to set Target CALORIES (preset
value=100), press START/STOP workout in Target
Calories mode.
2. CALORIES begins to count down from Target value,
TIME/DISTANCE/RPM/SPEED & HEART RATE will
display value accordingly.
3. The character animation only show USER, it will skip to
next figure as per one fifth of the preset Calories.
4. Press START/STOP button to stop workout, STOP icon
is blinking, all value will remain.
5. During workout, it is invalid to press RESET /Joggle
wheel /ENTER button.
6. In STOP mode, press RESET button, monitor return to
function setting page.
Target HR
1. Use joggle wheel to set Target PULSE (preset
value=100), press START/STOP to workout in Target
HR. Mode. Keep both hands hold on hand grips.
2. TIME begins to count up, DISTANCE/ CALORIES/ RPM/
SPEED & HEART RATE will display value accordingly.
3. The character animation only show USER, it will skip to
next figure as per 0.1KM (or ML).
4. If the measured heart rate reading is 50% above the
target heart rate, the arrow at the top right of the screen
points upwards and flashes to indicate that the user is
too fast. If the measured heart rate is 50% below the
target heart rate, this arrow flashes pointing downwards
to indicate that the user can speed up.
5. Press START/STOP button to stop workout, STOP icon
is blinking, all value will remain.
6. During workout, it is invalid to press
RESET /Joggle wheel /ENTER button
7. In STOP mode, press RESET button, monitor return to
function setting page.
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