Cooking Times - ALZA Orbit Manual De Instrucciones

COOKING TIMES

Cooking time is calculated from the control valve emit steam
normally.
The cooking time will be restricted by the quantity of food,
temperature and the strong of the heat resource, etc factor
so the time is just for your reference.
SOUPS
Garlic soup ........................................................ 4-6 min.
Chicken soup .................................................... 15-20 min.
Fish soup ............................................................ 8-10 min.
Vegetable soup ............................................... 10-12 min.
FISH
Tuna ..................................................................... 2-3 min.
Squid ................................................................... 6-7 min.
Cod ....................................................................... 4-8 min.
Hake ..................................................................... 3-5 min.
Angler fish ......................................................... 5-8 min.
MEAT
Beef ...................................................................... 20-25 min.
Veal ...................................................................... 8-11 min.
Rabbit.................................................................. 12-20 min.
Chicken ............................................................... 8-10 min.
Tripe/Snout ....................................................... 25-35 min.
Pig's trotters ...................................................... 25-30 min.
Beef stew ........................................................... 20-25 min.
VEGETABLES AND PULSES
Artichokes ......................................................... 6-8 min.
Cawliflower ....................................................... 3-5 min.
Spinach ............................................................... 3-5 min.
Chickpeas .......................................................... 15-20 min.
Peas ...................................................................... 4-6 min.
Green beans ..................................................... 3-5 min.
Beans ................................................................... 20-25 min.
Lentils .................................................................. 15-20 min.
Potatoes ............................................................. 6-8 min.
Leeks.................................................................... 3-5 min.
Carrots ................................................................ 6-8 min.
FRUITS
Plums .................................................................. 3-4 min.
Apples ................................................................. 2-3 min.
Pears .................................................................... 5-6 min.
This pressure cooker complies with EU directive 2014/68/EU.
Pressure equipment directive.
The CE seal is proof of its compliance with this directive.
ORBIT Pressure cooker
Types:
ORBIT 4 (capacity 4 liters)
ORBIT 5 (capacity 5 liters)
ORBIT 6 (capacity 6 liters)
ORBIT 7 (capacity 7 liters)
ORBIT 8 (capacity 8 liters)
TIPS ON THE FOOD BEING COOKED
Soups and stews
With soups that tend to produce froth, it is best to bring to
the boil first with the cooker open, removing the froth with
a skimming ladle and then closing the lid. Chickpeas, lenti-
ls, beans, etc. should be soaked overnight before cooking.
The amount of liquid in the cooker when the food has been
cooked will be more or less the same as when you closed the
lid.
Vegetables
Place them in the cooker with hot, but not boiled, water.
With frozen vegetables, increase the cooking time by a few
minutes.
Cereals, Pastas and Pulses
Rice boiled in a pressure cooker needs much less liquid. Great
care must be taken with pasta and rice because the cooking
times are very short. With pasta, use the perforated basket
(optional) for quicker draining. Dry pulses should be placed
in the cooker with cold water and the salt should be added
before they are cooked.
Meat
The cooking times depend on the quality and size of the
meat. Do not cook pieces of over 1 kg. It is best to cut the
meat into smaller pieces. Fry the meat until golden brown
before adding the liquid and then close the lid.
Fish
Frozen fish does not need to be defrosted before cooking.
ALZA S.L.
SPAIN
Escoriaza
C.I.F. B20013983