Energetics POWER RUN 4.0 Instrucciones página 5

PROGRAM 4 – CALORIES
1. Press STOP / ENTER to confirm the program.
2. Press STOP / ENTER before starting exercise to run preset procedure with "P4" blinking.
- :
CALORIES
-
CALORIES:
- :
TIME
- DISTANCE
-
SPEED:
PROGRAM 5 – 15 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start the exercise, or press STOP / ENTER before starting exercise to run preset procedure
with "P5" blinking.
- :
TIME
-
DISTANCE:
- :
PULSE
-CALORIES
-
SPEED:
PROGRAM 6 – 30 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start exercise or Press STOP / ENTER before starting exercise to run preset procedure with
"P6" blinking.
- :
TIME
-
DISTANCE:
- :
PULSE
-CALORIES
-
SPEED:
PROGRAM 7 – 45 MINUTES PRESET SPEED
1. Press STOP / ENTER to confirm the program.
2. Press START key to start exercise or Press STOP / ENTER before starting exercise to run preset procedure with
"P7" blinking.
- :
TIME
-
DISTANCE:
- :
PULSE
-CALORIES
-
SPEED:
Please consult your physician or the training instruction to determine your maximum and minimum heart rate.
Press SPEED UP/ DOWN to preset the distance target values and press START.
Count Down from preset value, automatically
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise
.
Displays current speed
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise.
Detects and displays current heart rate.
Accumulates and displays calories consumed during workout time.
.
Displays current speed
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise.
Detects and displays current heart rate.
Accumulates and displays calories consumed during workout time.
.
Displays current speed
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise.
Detects and displays current heart rate.
Accumulates and displays calories consumed during workout time.
.
Displays current speed
.
.
.
.