ADE Jana Manual De Instrucciones página 49

FRUIT
101 Pineapple, fresh
102 Pineapple, tinned, drained
103 Apple, fresh
104 Apple sauce, unsweetened
105 Orange, fresh, peeled
106 Apricots, fresh
107 Apricots, tinned, drained
108 Banana, fresh, peeled
109 Pear, fresh
110 Blackberries, fresh
111 Dates, dried
112 Strawberries, fresh
113 Figs, fresh
114 Grapefruit, fresh, peeled
115 Guava, fresh
116 Blueberries, fresh
117 Raspberries, fresh
Kcal Chol(mg) CH(g)
59 0 13.1
87 0 20.3
52 0 11.4
40 0 8.74
47 0 9.19
42 0 8.54
78 0 17.6
95 0 21.4
52 0 12.4
30 0 2.70
285 0 66.1
32 0 5.50
63 0 12.9
50 0 8.95
38 0 6.70
42 0 7.40
34 0 4.80
Fat(g) Prot(g)
0.15 0.46
0.13 0.38
0.40 0.34
0.30 0.26
0.20 1.00
0.10 0.90
0.08 0.74
0.18 1.15
0.30 0.50
1.00 1.20
0.51 2.03
0.40 0.80
0.50 1.30
0.15 0.60
0.50 0.90
0.60 0.60
0.30 1.30
Food list | 49