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•
If it is available, we recommend the oven-
version for users who wish to prepared pre-
packaged foods, such as frozen chips and
snacks.
•
In supermarkets, you may also find various
brands of chips and snacks specially intended
for use in an airfryer. When preparing these
foods, please follow the instructions on the
foods' packaging.
•
The following table gives examples of foods
that are suitable for preparation in the Health
Fryer. The indicated times and temperatures
are estimates and will vary subject to the
amount of food placed in the appliance,
as well as the food's composition. You will
sometimes need to experiment with the
settings.
•
In general, larger amounts of food will need
longer preparation times. The times stated in
the table apply to amounts of approx. 400g for
0.8 kg the cooking time will be twice as long.
•
Do not try to prepare more than 800g of food
at the same time.
•
The basket is permeable to air because this
is essential to the proper operation of the
Health Fryer, so make sure you do not block
the airflow by, for instance, placing
aluminium foil in the basket.
•
In the Health Fryer, do not prepare very fatty
foods and/or foods that spatter a lot, as the
fat could come into contact with the hot
heating element and begin to smoke or even
burn.
Preparation table:
The stated times are for 400g of food. We
recommend shaking the food half way through the
preparation time.
Frozen, pre-fried
chips
Frozen fricadelle
sausages
Frozen croquettes
or croquette balls
Freshly cut potato*
Time (min)
Temp. (°C)
8
210
8
210
8
210
15
190
Frozen potato
products
e.g. rösti, potato
croquettes, etc.
Frozen chicken
nuggets
Frozen fish fingers
Frozen hamburgers
Drumsticks
Pre-baked rolls
Cake
Dough products
(e.g. sausage rolls)
Vegetables from a
pot/can
Frozen vegetables
Fresh chicken and
other poultry
Fresh pork and
other red meat
Fresh fish
*i.e. not freshly cut chips.
Potatoes only become chips when they have been
pre-fried in oil, such as is the case with pre-fried
chips. Potatoes can be cut into all types of shapes,
including the shape of chips. However, the final
result will more closely resemble fried potatoes
than chips. The best method to prepare freshly cut
chips is as follows:
•
Soak the cut potato pieces for 20-30 minutes
in cold water, leave to drain, then dry with a
dishtowel or kitchen towel.
•
Put a tablespoon of oil (e.g. sunflower seed
oil or olive oil) in a bowl and sprinkle with
pepper and salt.
•
Place the potato pieces in the bowl and mix
until they are covered in a layer of oil.
•
Remove the potato pieces from the bowl with
a spoon or similar and place them in the
basket of the Health Fryer. Do not pour the
oil from the bowl into the basket, as this
overload the appliance with oil.
8
210
6
210
8
210
8
190
10
210
4
180
30
160
4
160
8
210
12
210
15
210
10
180
8
150
10
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