König Health Care HC-HM10 Manual Del Uso página 6

keep up exercising to continuously consume the heat inside the body. The above is the shortcut
to keeping healthy.
The total consumed energy is the subtotal of basic metabolism needed for life maintenance, the
consumed energy during life activities and exercises, and the metabolized energy needed for food
intake. When the taken energy is larger than the total consumed energy, the left energy will be
stored in the body in the form of fat. As time goes by, the person will become corpulent. If people
hope to reduce fat, they should consume more energy than they absorb.
The following two points not only may help eliminate obesity, but also keep the balance of
fat and muscles, making you healthy.
Reasonably reduce the diet volume, so as to reduce the absorbed energy;
Have proper amount of exercises, so as to increase the consumed energy.
Safety consideration:
Please keep this product away from extremely high temperatures, direct sunlight, and young
children.
For pregnant women and people with a heart rate pacer, cardiac pacemaker, or other
instruments inside the body, DO NOT USE THIS PRODUCT.
Please don't immense or soak into any liquids;
Avoid violent shaking.
Please wipe the product regularly with a wet cloth so as to keep the product is as new condition.
Please don't clean the product by using strong chemical medicines, volatile oil, alcohol, or strong
detergent;
Warning
In the situation of losing weight or exercising treatment, please don't directly make the judgment by
your own feelings. Make sure you accept the doctors or experts' guidance.
Product performance
Judge the obesity types comprehensively according to body fat
The product measures the body fat percentage with traditional BI method (Bioelectrical Impedance),
and also possesses the function of comprehensive judgment according to the BMI.
Five obesity types: emaciated, standard, hide corpulent, muscle corpulent, and corpulent;
Body fat percentage judgment: low, standard, slightly high, and high;
1. BI method: biological electrical resistance method
2. BMI method: Weight(KG)/Square of Height(M)
Basic Metabolism Display
It refers to the consumed energy volume for a regular day except the exercising energy according
to input personal data. It changes according to the changes of age, gender, and body shape. The
total consumed energy for one day is the combination of basic metabolism and the consumed
energy for daily exercises.
In the real situation of losing weight, please pay attention to the balance between absorbed energy
and total consumed energy.
Easy and speedy measurement method.
After setting up the data, press the measurement key. Both hands hold the left and right electro
polar knobs respectively with some strength (During the measurement) the screen shows about
seven second, and then you can test out the body fat percentage, BMI, and basic metabolism.
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