CONTROLS
Using Your Console:
MODE
(i) Scroll through Programs P03 to P10.
(ii) Press START to start.
TIME
Increase time setting for manual programs.
NB/ Only available for Manual Program.
SPEED
Increase or decrease speed level.
+/-
NB/ Only available for Manual Program.
LOW / MID
Quick-start select for low, medium & high speed.
/ HIGH
NB/ Only available for Manual Program.
900S / 600S
Quick-start select for 5 mins, 10 mins or 15 mins.
/ 300S
NB/ Only available for Manual Program.
START
Start or Stop your training program.
/ STOP