IP4088_3BE30AP_19_120221 2012-2-21 Jerry
FOOD
To separate refrigerated
Bacon,
1 pound (450 g)
To soften Brown Sugar
1 cup (250 ml)
To soften refrigerated Butter,
1 stick,
/
pound (110 g) (MED-LOW)
1
4
To melt refrigerated Butter,
1 stick,
/
pound (110 g)
1
4
To melt Chocolate,
1 square, 1 oz. (28 g)
To melt Chocolate,
/
cup (125 ml) chips
1
2
To toast Coconut,
/
cup (125 ml)
1
2
To soften Cream Cheese,
8 oz. (220 g)
To brown Ground Beef,
1 pound (450 g)
To cook Vegetables,
Fresh
(
/
lb.)
1
2
(225 g)
Frozen
(10 oz.)
(280 g)
Canned
(15 oz.)
(430 g)
14:01 Page 20
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Microwave Shortcuts
POWER
TIME
(in mins.)
P10
30 sec.
(HIgH)
P10
20 - 30 sec. Place brown sugar in microwave safe dish
(HIgH)
P3
P6
1
/
1
(MEDIUM)
P6
1 - 1
(MEDIUM)
P6
1 - 1
(MEDIUM)
P10
(HIgH)
P3
1 - 2
(MED-LOW)
P10
4 - 5
(HIgH)
P8
3
/
1
P8
3
/
1
P8
3
/
1
DIRECTIONS
Remove wrapper and place in microwave
safe dish. After heating, use a plastic
spatula to separate slices.
with a slice of bread. Cover with lid or
plastic wrap.
1
Remove wrapper and place butter in a
microwave safe dish.
- 2
Remove wrapper and place butter in a
2
microwave safe dish covered with lid or
vented plastic wrap.
/
Remove wrapper and place chocolate
1
2
in a microwave safe dish. After heating, stir
/
until completely melted. NOTE: Chocolate
1
2
holds its shape even when softened.
1
Place in a microwave safe dish.
Stir every 30 seconds.
Remove wrapper and place in a
microwave safe bowl.
Crumble into a microwave safe colander
set into another dish. Cover with plastic
wrap. Stir twice. Drain grease.
- 4
All pieces should be the same size. Wash
2
thoroughly, add 1 tbsp of water per
of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after
cooking.
- 4
Wash thoroughly, add 1 tbsp of water per
2
/
cup of vegetables, and cover with lid or
1
2
vented plastic wrap. Do not salt/butter until
after cooking. (Not suitable for vegetables in
butter or sauce.)
- 4
Empty contents into microwave safe serving
2
bowl. Do not cover.
20
/
cup
1
2