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DATE & TIME SET PROCEDURE
1. To adjust the date and time, press and hold the START/
STOP button for 3 seconds.
2. The display will show a blinking number showing
the MONTH. Change the MONTH by pressing the M
button. Each press will increase the number by one in
a cycling manner. Press the START/STOP button again
to confirm the entry, and the screen will show a blinking
number representing the DAY.
3. Change the DAY, YEAR, HOUR, & MINUTE as described
in Step 2. above, using the M button to change the
numbers and the START/STOP button to confirm the
entries.
START
STOP
M
START
STOP
repeat process to set DAY, YEAR,
HOUR, & MINUTE
Press & hold
START/STOP button
blinking MONTH
increasing MONTH
confirm the entry
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APPLYING THE CUFF
1. Remove all watches, wrist jewelry, etc. prior to attaching
the wrist monitor. Clothing sleeves
should be rolled up and the cuff should
be wrapped around bare skin for
correct measurements.
2. Apply cuff to left wrist with palm facing
up as shown in Fig. A.
3. Make sure the edge of the cuff is about
1/4"~1/2" (1 cm) from the palm as
shown in Fig. B.
4. In order to ensure accurate
measurements, fasten the hook and
loop strap securely around your wrist so
there is no extra space between the cuff
and the wrist. If the cuff is not wrapped
tight enough, the measurement values
will not be accurate.
5. If your physician has diagnosed you
with poor circulation in your left arm,
place the cuff around your right wrist as
shown in Fig. C.
Note:
• This device should not be used when your wrist is
wounded or injured.
• If it is not possible to use the cuff on your left wrist,
it can also be used on your right wrist. However, all
measurements should be made using the same wrist.
Fig. A
Fig. B
Fig. C
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