EN
The charging process begins and L
is shown on the display of the remote
control.
2. As soon as F appears on the display,
the battery is charged.
Disconnect the USB cable from the
power source and then from the USB
socket.
Operating Element
If the operating element (4) cannot be
switched on, the battery is too weak and
needs to be charged.
To connect the device to the plug socket,
a USB mains adapter (5 V and ≥1 A; not
supplied with the device) is required.
1. First plug the USB cable (3) into the
Micro-USB socket of the operating
element and then connect to a power
source with USB interface (preferably
via a USB mains adapter to the plug
socket).
The charging process begins and the
charge control lamp on the operating
element lights up red.
2. As soon as the charge control lamp
goes out, the battery is charged.
Disconnect the USB cable from the
power source and then from the USB
socket.
Safety Devices
The operating element (4) has two built-in
safety functions:
•
The operating element automatically
switches off after 10 seconds if no
contact is established between the
skin and silicon pads in the belt (1).
•
The operating element automatically
switches off after 15 minutes of use.
14
Functions
EMS stands for electrical muscle stimula-
tion. The device is used to stimulate the
abdominal muscles.
Beginners should use the device for no
more than 15 minutes a day to prevent
overstimulation!
Advanced users can use the device for
up to 30 minutes a day. We recommend
no more than 2 units per day, with a rest
phase of at least 4 hours between the
units.
Modes
M1 – Warm-up and cool down
M2 – Intensive training, high level
M3 – Intensive training, medium level
M4 – Advanced training, medium level
M5 – Advanced training, high level
M6 – Complete training, high level
Each mode has 9 diff erent intensity levels.
Use
Please Note!
■
Do not use straight after eating.
■
The device should not be used before
going to sleep. Massages have a
stimulating eff ect, which may lead to
problems getting to sleep.
■
For reasons of hygiene, the device
should only be used by one person
and cleaned after each use (see the
"Cleaning and Storage" chapter).
Keep the device clean.
■
The skin may feel warm during the
treatment. This is normal and not a
cause for concern.
■
Do not bend the silicone pads.
■
The silicone pads must not come into
contact during use with metal parts,
e.g. on belts, wrist watches, jewellery
or similar items.