FitEngine QSF098 Manual Del Usuario página 16

EN
• It is particularly important to drink a lot
during EMS training. This is because
fi rstly large amounts of water can col-
lect in the muscles during the training.
So to ensure you do not experience
any circulation problems, you should
always remember to drink enough.
And secondly EMS training increases
the secretion of the enzyme creatine
kinase (CK), which is eliminated via
the kidneys. Having suffi cient fl uid in
the body aids the kidneys.
• Include suffi cient recovery phases
between your training sessions. We
recommend that you train no more
than once or twice a week.
• EMS training is not designed for you
to endure pain in order to produce
supposed better results. This can
damage your health more than it
benefi ts it. You should therefore never
train too much and not at an intensity
level that is too high.
Cleaning and Storage
PLEASE NOTE!
■ After each use, store the device in a
place where children cannot use it.
■ No liquid must get into the operating
element. Never immerse the operating
element in water!
■ Do not use any caustic or abrasive
cleaning agents or pads to clean
the device. These may damage the
surfaces.
• Remove the operating element (4)
from the belt (1) after use.
• Wash the belt in accordance with the
washing instructions on the washing
label.
• Clean the operating element with a
slightly damp, soft cloth.
• Store all parts in a dry place which
is protected from moisture, dirt and
16
direct sunlight and is out of the reach
of children and animals.
Troubleshooting
If the device does not work properly,
check whether you are able to rectify the
problem yourself. If the problem cannot
be solved with the steps below, contact
the customer service department.
Do not attempt to repair an elec-
trical device yourself!
The operating element (4) does not
work. / The display does not show
anything.
The battery is empty.
► Charge up the battery.
The remote control (5) does not work.
No batteries or empty batteries have been
inserted.
► Insert / replace batteries.
The batteries are inserted incorrectly.
► Pay attention to the correct polarity
when inserting the batteries.
The operating element (4) repeatedly
switches off .
There is no contact between the skin and
silicone pads in the belt (1).
► Make sure that the silicone pads fit
correctly. There must be skin contact.
There must not be any hairs, clothing,
jewellery etc. between the skin and
silicone pads.
The operating element (4) is not attached
to the belt (1) correctly.
► Check whether the operating ele-
ment is correctly attached to the press
studs.
The battery is too weak.
► Charge up the battery.