Body fat content (%) ranges presented
above are for your information only.
Before you change your diet or exercise
program you should always consult a physician.
WATER CONTENT DIAGRAM
BF Range (%)
4 to 14%
15 to 21%
Men
22 to 24%
25 and over
4 to 20%
21 to 29%
Women
30 to 32 %
33 and over
Body water content (%) ranges presented
above are for your information only.
Before you change your diet or exercise
program you should always consult a physician.
BMI
Body Mass Index (BMI) is a weight-to-height ratio
commonly used to classify underweight, overweight
and obesity in adults. This scale is capable of
calculating your BMI. The BMI categories presented
in the diagram and the table below are recognized by
WHO (World Health Organization), and they can be
used to interpret BMI values.
Optimal range % TBW
70 to 63%
63 to 57%
57 to 55%
55 to 37%
70 to 58%
58 to 52 %
52 to 49%
49 to 37%
You can check your BMI category in the table below
BMI Value
BMI category
Interpretation
< 18.5
Underweight
18.6-24.9
Normal weight
25-29.9
Overweight
30+
Obesity
If the diagram/table shows that your
weight does not fall within the normal
weight range, you should consult your
doctor before taking any actions. BMI categories
can only be applied to adults (over 19 years of
age).
BMR
Your basal metabolic rate (BMR) is the estimated amount
of energy measured in calories that is used by your
body at rest to maintain normal functioning of the
organism. This continuous work consumes 60-70%
of calories, and includes heartbeat, breathing and body
temperature maintenance. Numerous factors, including
age, weight, height, sex, diet and lifestyle have an impact
on the BMR index.
Disposal
Dispose of packaging in an environmentally-friendly
manner. Our goods come in optimised packaging.
This basically consists in using non-contaminating
materials which should be handed over to the local
waste disposal service as secondary raw materials.
This appliance is labelled in accordance with
European Directive 2012/19/EU concerning
used electrical and electronic appliances
(waste electrical and electronic equipment
– WEEE). The guideline determines the framework for
the return and recycling of used appliances as
applicable throughout the EU. Please ask your
specialist retailer about current disposal facilities.
The manufacturer does not accept any liability for any damages
resulting from unintended use or improper handling.
The manufacturer reserves his rights to modify the product any
time in order to adjust it to law regulations, norms, directives,
or due to construction, trade, aesthetic or other reasons, without
notifying in advance.
Health problems based on
BMI only
Moderate
Low
Moderate
High