Manual Program - Kettler Marathon TX1 Manual Del Usuario

GB Functions and operation of the TX1 training computer
can lead to errors. The PULSE display requires approx. 5 to 15
seconds to display your actual pulse. The treadmill also has a
built-in, polar-compatible heart rate receiver. In order to be able
to use the wireless pulse system, you must wear a chest belt for
transmitting the heart rate. The chest belt for transmitting the
heart rate does not come included with this treadmill.
We recommend the POLAR T34 chest belt. This is available as
an accessory from specialised retailers.
Please note that some materials used in your clothing (e.g.
polyester, polyamide) create static charges and could possibly
prevent reliable heart rate measurement. Also note that mobile
telephones, televisions and other electronic devices that create
an electromagnetic field around them can also cause problems
with the heart rate measurement.
5 System Conversion
To convert the unit from the metric to the imperial system (and vice
versa); you must be in STOP mode. Follow the following steps to
make the unit conversion.
Press the STOP button and SPEED button ( – ) together.
The TIME display shows "Unit".
Press the START button to confirm.
Note that the unit of measurement beside the displays for speed
and distance has been changed according to the LED displayed.
6 Service LED
The SERVICE LED indicates that the treadmill must be cleaned
and the lubrication of the belt and panel must be checked.
Observe the notes on maintenance in the assembly instructions.
In order to reset the SERVICE LED, you must be in STOP mode.
Follow the following steps to perform the reset.
Press the STOP button and the SPEED button (_) together.
The TIME display shows "Unit".
Press the SPEED button (_) shortly two times. The first press
shows the version number of the display computer and the
second press swaps to the total hours display.
Now simply press the START button to confirm.
Then quit the display by pressing the STOP button.
7 Operation
- SWITCHING ON
First switch the unit on. The ON/OFF switch for the treadmill is
beside the power cord on the back of the motor cover. Flip this
switch to the "ON" position.
- SAFETY KEY
Check whether the safety key is secured to the treadmill and the
clip to the user's clothing. The safety key was developed to
interrupt the power supply if you should fall. The safety key was
therefore developed so as to bring the treadmill to an immedia-
te standstill. The safety key has been developed to interrupt the
power supply should you stumble or trip, so that the treadmill
stops instantly. With high speeds the immediate stopping of the
treadmill can be unpleasant and even dangerous Therefore,
only ever use the safety key for an emergency stop! In order to
bring the treadmill to a comfortable and complete standstill
under normal conditions during training, use the STOP button. If
the safety key is not inserted in the treadmill, the display will
show "Err 3".
- GETTING ON AND OFF THE TREADMILL
Be careful when getting on or off the treadmill. Try to use the
handle bars when getting on or off. Do not stand on the tread-
mill while preparing to use it. Spread your feet out and stand
on the two side platforms beside the tread. Only place your feet
on the tread once it has begun to move at constant speed. For
your own safety, only get onto the treadmill when the speed is
no greater than 2 km/h.
Always keep your body and head facing forward while trai-
ning. Never try to turn on the treadmill while the tread is still
moving. When you have finished training, stop the treadmill by
pressing the STOP button. Wait until the treadmill has come to a
complete standstill before attempting to get off the treadmill.
If you feel uneasy with the speed or if you are not sure how to
stop the unit, hold tightly onto the handlebars, lift your feet off
the treadmill and place them on the side platforms beside the
tread. The side platforms are a suitable place for resting before
you recommence training. Always remember, for your own safe-
ty and comfort, to begin at a low speed.
8 Trainingprogrammes

MANUAL PROGRAM

After switching on the unit and inserting the safety key, you can
simply press the START button. The treadmill will start after
about 3 seconds at 1.0 km/h (0.5 mph). You can increa-
se/decrease the speed or incline at any time during training. In
order to stop the training, simply press the STOP button, to stop
the treadmill. When manually starting training, the time will
count upwards. When training with the other programs, except
the two target training programs P2 and P3, the time will count
down.
1. Switch the unit on.
2. Secure the safety key to the treadmill and the clip to
the user's clothing.
3. Press the START button to begin training..
TARGET TRAINING PROGRAMS P1, P2, P3
The users can individually adjust their training by setting trai-
ning targets for time, distance and calories. Once the unit is
switched on and the safety key securely inserted, you can press
the PROGRAM button to select one of the target programs P1,
P2 or P3. P1 sets the training target based on time, P2 sets the
training target based on distance and P3 sets the training target
based on calories. If the user can set a program individually,
the preset value (or the value previously entered) blinks and
shows that you can either confirm the blinking value or change
the value. The treadmill starts as soon as you have entered and
confirmed your values.
1. Switch the unit on.
2. Secure the safety key to the treadmill and the clip to
the user's clothing.
3. Press the PROGRAM button once for P1 = Target time
or press the PROGRAM Button twice for P2 = Target distance or
press the PROGRAM button three times for P3 = Target calories.
4. Press the ENTER button to confirm the selected program.
5. Use the STEIGUNG INCLINE buttons (+), (–) or the
SPEED buttons (+), (–) to enter the target time, target distance or
target calories.
6. Press the ENTER button to confirm. The training now begins.
INCLINE PROGRAMS P4, P5
Once the device is switched on and the safety key securely
inserted, you can press the PROGRAM button to select one of
the preset incline programs P4, P5. The incline programs differ