1.
Take the unit out of its box and
make sure that all of the pieces are
there (Fig. 1):
(A) Main body; (21) Handlebar; (37)
Handlebar stem; (41) Saddle post; (58)
Saddle post support; (40) Horizontal
saddle tube; (1) Saddle; (12) Rear
stabiliser bar with adjustable feet; (16)
Front stabiliser bar with wheels; (11L)
Left pedal; (11R) Right pedal; (10) Slot
head bolt M 10; (9) Flat washer M 10;
(8) Cap nut M 10; (B) Double ended
spanner; (61) Monitor.
2.
Position the machine's rear stand
on the rear stabiliser bar (12), as
shown in Fig 2, insert the bolts (10), fit
the flat washers (9) and cap nuts (8)
and then tighten securely.
3.
Position the front stabiliser bar with
wheels (16), paying attention to the
red dots and with the wheels facing
forwards, as shown in Fig 2, insert the
bolts (10), fit the flat washers (9) and
cap nuts (8) and tighten securely.
2.- FITTING THE PEDALS
The assembly instructions for the
pedals must be followed to the letter,
fitting these incorrectly could damage
the screw thread on either the pedal or
the crank.
Right and left refer to the position that
the user adopts when sitting on the
saddle to do the exercises.
The right-hand pedal, marked with the
letter (11R), screws onto the right-
hand crank, also marked with an
(11R),
in
a
Tighten securely, Fig. 3.
The left-hand pedal, marked with the
letter (11L), screws onto the left-hand
crank, also marked with an (11L), in
an anti-clockwise direction. Tighten
securely, figure 3.
clockwise
direction.
3.- ATTACHING THE SADDLE
Fit the saddle bracket (1), Fig 4, onto
the horizontal saddle tube (40), as
shown in Fig 4, fit the saddle into
position and tighten the nuts on the
bracket securely. Next insert the
horizontal saddle tube (40) through
the hole on the saddle post (41), Fig 4,
position it correctly and tighten the
knob (S). Insert the saddle post (41)
into the support (58), place into
position and tighten securely by using
the adjustment knob (U).
Insert the saddle post (58) into the
boss on the main body (A), position it
correctly and tighten the saddle post
by using the adjustment knob (T), Fig.
4, turning it clockwise.
ADJUSTING THE SADDLE HEIGHT
Loosen the saddle post adjustment
knob
(U)
anticlockwise, Fig 4, move the saddle
to a position comfortable for doing
exercise
and
adjustment knob (U) securely by
turning it clockwise.
Stay within the references without
going beyond the "MIN INSERT"
mark.
Note: Adjust the size of the frame with
the knob (T).
HORIZONTAL
THE SADDLE
Loosen the knob (S) slightly by turning
it anticlockwise, Fig 4, move the saddle
to a position comfortable for doing
exercise and then tighten the knob (S)
securely by turning it clockwise.
Stay within the references without
going beyond the "MIN INSERT"
mark.
10
slightly
by
turning
then
tighten
ADJUSTMENT
it
the
OF