SPORTSTECH BRT150 Manual Del Usario página 19

TABLE OF CONTENTS
INHALT
1. Important safety notice ................................................................................................20
2. Tecnical Details ..........................................................................................................21
3. exploded drawing/spare parts list ..................................................................................22
4. Assembly Instruction ...................................................................................................23
5. Training instructions ....................................................................................................24
5.1 Hyperextensions (back strech) ...................................................................................25
5.2 Side Bends on a hyperextension bench .......................................................................26
5.3 push up ..................................................................................................................27
5.4 DIPS ......................................................................................................................28
6. Care and maintenance ................................................................................................29
7. Space-saving storage .................................................................................................29
8. Recycling loop ...........................................................................................................29
EN
19