SPORTSTECH BRT150 Manual Del Usario página 75

INHOUD
1. Belangrijke veiligheidsinstructies ....................................................................................76
2. Technische gegevens ..................................................................................................77
3. Explosietekening/onderdelenlijst ....................................................................................78
4. Montage-instructies ....................................................................................................79
5. Trainingshandleiding ....................................................................................................80
5.1 Hyperextensies (rugstrekken) .....................................................................................81
5.2 Zijdelings buigen ......................................................................................................82
5.3 Push-ups ................................................................................................................83
5.4 Dips .......................................................................................................................84
6. Zorg en Onderhoud ....................................................................................................85
7. Opbergen en ruimte besparen ......................................................................................85
NL
75