Movement EDGE Manual De Montagem página 39

CAREFUL!
DO NOT PUT YOUR HANDS BETWEEN THE
WEIGHTS. RISK OF CRUSHING.
CAREFUL!
DO NOT PUT YOUR HANDS ON THE
PULLEYS. RISK OF CRUSHING.
EQUIPMENT
INFORMATION
EQUIPMENT NAME
MUSCLES WORKED
INSTRUCTIONS
INITIAL POSITION
FINAL POSITION
On the front cowling of the equipment *, you will find information
relating to the model, such as: Equipment name, Initial and Final
Positions for Use,as well as the related Muscle Group´s involved in
the exercise.
5
INSTRUCTIONS
LAT PULLDOWN
Select the desired
exercise.
Select the desired
load (weight).
Position yourself
properly in the
equipment and
LAT PULLDOWN ROWING
INITIAL POSITION
INITIAL POSITION
FINAL POSITION FINAL POSITION
Avoid accidents. Do not let children be near the
equipment. Check with a doctor prior to starting
any physical activity. The manufacturer is not held
liable for improper use of the equipment.
*Does not exist on all models.