Movement Treadmill R4 Manual Del Propietário página 83

OPERATING INSTRUCTIONS
HRC
•HRC is a speed mode that sets your heart rate and automatically adjusts your speed
through wired or wireless heart rate detection. It is based on an average pulse rate.
•The HRC standard consists of three groups: the speed limit for HRC1, HRC2, HRC3
modes is 9 km / h 11 km / h and 13 km / h.
•HRC can define the variation of methods, orders and parameters. When pressing the
"PROGRAM" button to display the HRC, press "MODE" to confirm and go to the next
configuration group, you can change items (A), (B), (C) and (D) by pressing the " SPEED ""
+ "/" - "It will start when you press the" START "button.
a) Age group: 15-80 years. The default is 25 years old.
b) Target pulse: (220-age) * 0.6
c) The target pulse correction range: 80-180
d) The default time is 30 minutes. The correction range: 5-99 minutes.
•Speed variation
a) Frequency Update, The HRC checks the pulse every 30 seconds (the pulse is
displayed).
b) When the user's pulse is 30 beats per minute below the pulse target, the speed
increases by 2.0 km / h.
c) When the user's pulse is 6-29 beats per minute below the pulse target, the speed
increases by 1.0 km / h.
d) When the user's pulse is 30 beats per minute above the pulse target, the speed is
reduced by 2.0 km / h.
e) When the user's pulse is 6-29 beats per minute above the pulse target, the speed is
reduced by 1.0 km / h.
f) When the user's pulse is 0-5 beats per minute above or below the pulse target, the
speed does not change.
•Depending on the situation, the treadmill speed will drop to the minimum in 1 minute,
and will stop running after 15 seconds at minimum speed, with audible beeps every
second.
a) It is not possible to check the beats per minute.
b) Depending on the pulse, the belt speed will be reduced to the minimum speed.
c) The pulse is above the recommended for (220-age).
•It is not possible to reduce the speed to below the minimum when it is above the
minimum speed. For example, if the minimum speed is 1.0 km / h, it will be reduced to
1.0 km / h when you go from 1.6 km / h to 1.0 km / h.
•The initial speed is 1.0 km / h. The speed will not be adjusted according to the pulse
before completing the first minute or 1.5 minutes.
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