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Energetics POWER RUN 5.0 Manual Del Usuario página 5

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COMPUTER OPERATION
Power on monitor full display for 2 seconds. "P1" (manual) will blink in the upper right window, press SPEED UP / DOWN
keys for desired program. Press STOP / ENTER to confirm selected program or press the START key directly to start
exercise without a function value.
Please see instructions next for different program options.
PROGRAM 1 – MANUAL
1.
Press STOP / ENTER to confirm the program and press START key to start exercise.
2.
Press STOP / ENTER before starting exercise to run presetting procedure, with "P1" blinking.
-
:
TIME
-
DISTANCE:
-
:
CALORIES
-
:
SPEED
PROGRAM 2 – DISTANCE
1.
Press STOP / ENTER to confirm the program.
2.
Press STOP / ENTER before starting exercise to run preset procedure with "P2" blinking.
-
:
DISTANCE
-
DISTANCE:
-
:
TIME
-CALORIES
-
:
SPEED
PROGRAM 3 – TIME
1.
Press STOP / ENTER to confirm the program.
2.
Press STOP / ENTER before starting exercise to run preset procedure with "P3" blinking.
-
:
TIME
-
TIME:
-
:
DISTANCE
-CALORIES
-
:
SPEED
PROGRAM 4 – CALORIES
1.
Press STOP / ENTER to confirm the program.
2.
Press STOP / ENTER before starting exercise to run preset procedure with "P4" blinking.
-
:
CALORIES
-
CALORIES:
-
:
TIME
-DISTANCE
-
:
SPEED
Accumulates and displays workout time from start of exercise
Accumulates and displays workout distance from start of exercise
Accumulates and displays calories consumed during workout time.
.
Displays current speed
Press SPEED UP/ DOWN to preset the distance target values and press START.
Count Down from preset value, automatically
Accumulates and displays workout time from start of exercise.
Accumulates and displays calories consumed during workout time
.
Displays current speed
Press SPEED UP / DOWN keys to preset time target value and press START
Count Down from preset value, automatically
Accumulates and displays workout distance from start of exercise.
Accumulates and displays calories consumed during workout time
.
Displays current speed
Press SPEED UP / DOWN keys to preset calories target value and press START
Count Down from preset value, automatically
Accumulates and displays workout time from start of exercise
Accumulates and displays workout distance from start of exercise.
.
Displays current speed
).
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