Sunny SF-RW5910 Manual Del Usuario página 20

the values for DISTANCE, STROKES, CALORIES, or PULSE. (Note: You can only set the
value for one function to countdown. For example, if you have set the target value for TIME,
then DISTANCE can't be set.)
Press START button to start and the STOP icon will disappear. When the countdown
reaches zero or you press STOP button, the meter will stop and display the average value.
b. The meter counts the value of your workout. Press START to start.
(2) RACE (Fig.5):
Select RACE mode and L9 will flash. The TIME/500M will display 4:00. Then, press UP or
DOWN to select L1 ~ L15. Press ENTER to confirm. Then, you can set the distance of the race
(500 ~ 10000M) while the value of DISTANCE is blinking. Press ENTER, and the picture of the
race will display on the screen.
The TIME/500M of the programs are as follows:
L1 L2 L3
8:00 7:30 7:00 6:30 6:00 5:30 5:00 4:30 4:00 3:30 3:00 2:30 2:00 1:30 1:00
L4 L5 L6
Fig.4
L7 L8 L9
Fig.5
19
L10 L11 L12 L13 L14 L15