Domyos HG 90 BOXE Modo De Empleo
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HG 90 BOXE
INSTRUKCJA UŻYTKOWANIA
NOTICE D'UTILISATION
УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ
HASZNÁLATI ÚTMUTATÓ
OPERATING INSTRUCTIONS
KULLANIM KILAVUZU
MODO DE EMPLEO
ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ
ІНСТРУКЦІЯ ВИКОРИСТАННЯ
INSTRUCŢIUNI DE UTILIZARE
GEBRAUCHSANWEISUNG
使用说明
ISTRUZIONI PER L'USO
NÁVOD NA POUŽITIE
GEBRUIKSHANDLEIDING
NÁVOD K POUŽITÍ
MANUAL DE UTILIZAÇÃO
BRUKSANVISNING
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Resumen de contenidos para Domyos HG 90 BOXE
- Página 1 HG 90 BOXE INSTRUKCJA UŻYTKOWANIA NOTICE D’UTILISATION УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ HASZNÁLATI ÚTMUTATÓ OPERATING INSTRUCTIONS KULLANIM KILAVUZU MODO DE EMPLEO ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ ІНСТРУКЦІЯ ВИКОРИСТАННЯ INSTRUCŢIUNI DE UTILIZARE GEBRAUCHSANWEISUNG 使用说明 ISTRUZIONI PER L’USO NÁVOD NA POUŽITIE GEBRUIKSHANDLEIDING NÁVOD K POUŽITÍ MANUAL DE UTILIZAÇÃO...
- Página 2 HG 90 BOXE Notice à conserver Keep these instructions Conservar instrucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať...
- Página 3 EXERCICES • EXERCISES • EJERCICIOS • GRUNDÜBUNGEN • ESERCIZI • OEFENINGEN • EXERCÍCIOS • ĆWICZEŃ • GYAKORLATOK • УПРАЖНЕНИЯ • EXERCIŢII • CVIKY • CVIČENÍ • KROPPSÖVNINGAR • УПРАЖНЕНИЯ • EGZERSİZLER • ВПРАВИ • •...
- Página 5 H M 1 0 x 1 0 5 - 2 5 x 75 H M 1 0 x 9 0 - 2 5 M 1 0 x 41 H M 1 0 x 8 0 - 2 5 M 1 0 H M 1 0 x 7 5 - 2 5 8 x 7 5 H M 1 0 x 7 0 - 2 5...
- Página 6 MONTAGE • ASSEMBLY •MONTAJE • MONTAGE • MONTAGGIO • AFWERKING • MONTAGEM • MONTAŻ • SZERELÉS • СБОРКА • MONTARE • MONTÁŽ • MONTÁŽ • MONTERING • МОНТИРАНЕ • MONTAJ • МОНТУВАННЯ • • 安装...
- Página 9 Penser à passer les câbles en position avant de fixer les poulies. Следите за тем, чтобы, перед тем как закрепить тяговые блоки, были протянуты тросы. Înainte de a fixa scripeţii, instalaţi cablurile în poziţie corectă. Put the cables into position before mounting the pulleys. Dbajte, aby ste káble založili na miesto pred upevnením valcov.
- Página 10 Vérifier le branchement correct des 2 prises (une sur le compteur, une sur la partie Проверьте надлежащее подключение 2 разъемов (один на счетчике, другой в basse) avant la fermeture du carter. нижней части) перед тем, как закрыть защитный кожух. Verificaţi dacă conectarea celor 2 prize este realizată corect (una pe contoriza- Verify that the 2 plugs are connected properly (one on the counter, one on the tor, cealaltă...
- Página 12 1 0 6 10 5 10 4 10 7 10 6 10 5 10 7 10 4...
- Página 13 MAXI 110 kg / 242 lbs MAXI 20 kg 40 lbs WARNING • Misuse of this product may result in serious injury. • Read user’s manual and follow all warnings and operating instructions prior to use. • Do not allow children on or around machine.
- Página 14 COTE DROIT RIGHT SIDE LADO DERECHO RECHTS LATO DESTRO RECHTERKANT ARRIERE LADO DIREITO REAR PRAWA STRONA TRASERO HÁTUL HINTEN ПРАВАЯ СТОРОН PARTE POSTERIORE PARTEA DREAPTĂ ACHTERKANT PRAVÁ STRANA TRÁS PRAVÁ STRANA TYŁ HÖGER SIDA ДЕСЕН BALOLDAL КРАЙ ТЫЛ SAĞ TARAF SPATE ПРАВИЙ...
- Página 15 Barre latissimus Tige de sélection de l’exercice tiré / poussé Bras tiré / poussé / butterfly / pectoraux Lat bar Pull / push exercise selection pin Pull / push / butterfly / pectorals arm Barra gran dorsal Barra de selección del ejercicio de flexión / extensión Brazo de tirón / empujón / mariposa / pectorales Latissimusstange Steckbolzen zur Einstellung der Zug-/Pressübungen...
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Página 16: Presentation
You have chosen a DOMYOS fitness machine and we wish to thank you for the trust you place with us. We created the DOMYOS brand to enable all sports aficionadoes to remain at peak fitness. This item was designed by sportsmen for sportsmen and women. - Página 17 SETTINGS ADJUSTING THE TENSION OF THE CABLE: To adjust the tension, turn the knob located under the seat Retighten the cable regularly as needed. If adjusting with the knob is not sufficient, move pulley 1 from position A to B, then readjust with the knob. MULTI-FUNCTION ARM: The multi-function arm has 2 positions: push (A) / pull (B).
- Página 18 SETTINGS ADJUSTABLE BACKREST: The adjustable backrest has 3 positions. HANDLE ADJUSTMENT: The handles of the adjustable bar are height adjustable: PUNCHING BAG: The punching bag has 3 positions, which can be selected during assembly: (maximum weight of punching bag: 20 kg) HIGH / LOW PULLEYS: Use the chains to adjust to your height the starting position for the exercises using the high and low pulleys (required for the counter to function properly).
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Página 19: Key Functions
INSTRUCTIONS FOR THE HG90 CONSOLE KEY FUNCTIONS Button 1: For switching from counting mode to program mode. Press down for a long time on this button to switch the device to setting mode. In setting mode, this button is used for switching from one settable parameter to the next. -
Página 20: Inserting The Batteries
PROGRAMMABLE FUNCTION This function is for programming a number of sets, a number of reps and also a rest time. This means that you can do an exercise with the machine monitoring you. The screen and various sets of beeps will help you gauge where you are in your exercise. - Página 21 T H E E X E R C I S E S Please note: These are basic exercises designed to develop your muscles evenly. P E C T O R A L S D O R S A L S S e a t e d p re s s (1 a + 1b) B E H IND - T H E - N E CK PU L LD O W N ( 4) POSITION 1a : Adjust the height of the handles so that they are level...
- Página 22 TRADE WARRANTY DOMYOS guarantees this product for parts and labor, under normal conditions of use, for 5 years for the structure and 2 years for wear parts and labor starting on the date of purchase, confirmed by the date on the sales ticket.