Setting Your Weight; Setting Your Gender; Setting The Pulse Upper/Lower Limit - Sigma BC 1909 HR sTs Manual De Instrucciones

6 THE BASIC SETTINGS

6.7 SETTING yOUR wEIGHT

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k Use MODE 1 button to switch to WEIGHT display.
1
k Press the SET button briefly. Display flashes.
2
k Set the value using the MODE 2 button (+) or the RESET button (-).
3
k Confirm by pressing the SET button.
4
SET OK appears on the display.

6.8 SETTING yOUR GENDER

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k Use MODE 1 button to switch to the preset GENDER
1
(as standard the BC 1909 HR is preset to MALE).
k Press the SET button briefly. Display flashes.
2
k Set the gender using the MODE 2 button (+) or the RESET button (-).
3
k Confirm by pressing the SET button.
4
SET OK appears on the display.
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6 THE BASIC SETTINGS

6.9 SETTING THE PUlSE UPPER/lOwER lImIT

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Both pulse zone limits are automatically calculated once age, weight and gender have been
entered. (70 % - 80 % of the maximum heart rate for cardiovascular training). You can
modify these limits manually, however.
k Use MODE 1 button to switch to precalculated lower or upper limit.
1
k Press the SET button briefly. Display flashes.
2
k Set the value using the MODE 2 button (+) or the RESET button (-).
3
k Confirm by pressing the SET button.
4
SET OK appears on the display.
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n
BC 1909 HR 13